Losing weight is hard... here's how to get started. For most people, including myself, it's really hard to figure out how to begin losing weight. There are a few simple things you can do to create a structure to help you get started on your journey to get healthier and shed a few pounds. Read…
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My Peloton review – get it if you can (now with a promo code!)
If you haven't heard of Peloton by now, you must be living under a rock... Peloton launched in 2012 after a former investment banker dreamt it up while trapped on a transcontinental flight. He was latching on to the ever increasing trend of people going to spin classes (instructor led cycling) for intense 45 minute…
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My Tonal Review – If you’ve got the money, treat yourself (now with a discount!)
Hey folks, this one is short but sweet. In 2018, a product called Tonal launched. Tonal is your all-in-one weight lifting machine meets a trainer - or what they say is "The World's Most Intelligent Home Gym". How does it work? It's actually really neat - electromagnets built into the machine create resistance for the two…
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How These 5 People Lost 50 Pounds or More

When we look at before and after weight loss transformation photos of individuals, we usually are in awe of their stunning progress and wonder how they managed such a feat. Sometimes, we even want to know the secrets behind their weight loss in order to apply such tricks and tips to our own exercise and…
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